Our Programs

Filter services: All Classes Courses

As of Jan 1, 2014 there is a 15 person limit for Palisades Park classes
(If class is full, please join us at another class or location, and email LynnCase@fit4mom.com so we can track demand at this park - thanks!)


Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. All classes provide a full body workout, but the Beach Class will include more cardio than other locations.

Classes are held 6 days a week in 3 locations in Santa Monica: Palisades Park, Clover Park and our cardio Beach Class on Santa Monica beach.


Enjoy fun activities with your child and be part of a supportive community of like minded moms sharing advice, tips and most importantly laughter. Playgroups are open so bring a friend.more

Stroller Strides class for private group or event. By invitation only.
Monthly Membership and 10 Class Passes are not applicable for private event classes.
Please contact lynncase@fit4mom.com for more information.


Enter email below to sign up for our newsletter and special events info!

Tot Squad disount banner.jpg