As of Jan 1, 2014 there is a 15 person limit for Palisades Park classes so you must be enrolled to attend class.
(You can still drop in to take class at our other locations without enrolling.)
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
Classes are held 6 days a week in 3 locations in Santa Monica: Palisades Park, Clover Park and our Beach Class on Santa Monica Beach. Saturday classes are Family Class day so bring a guest and show them that Stroller Strides is so much more than a walk in the park!